Wellness Matters
Content
Worksite Wellness Implementation & Pattern Sources
The definition of wellness lengthy used by the National Wellness Institute —Wellness is an active course of through which individuals become aware of, and make decisions toward, a more profitable existence— is consistent with these tenets. Although there could be different views on what wellness encompasses, the National Wellness Institute—together with the help of leaders in health and wellness—shared many interpretations and models of wellness. Mindfully specializing in wellness in our lives builds resilience and allows us to thrive amidst life’s challenges. Social wellness focuses on building and nurturing significant and supportive relationships with individuals, groups and communities. It enables you to create boundaries that encourage communication, trust and conflict administration. Social wellness additionally includes exhibiting respect for others, oneself and other cultures.… Read More